|
Current Week: 32 Last 7 weeks of Mileage: - 21 miles
-
21%
- 24 miles
-
24%
- 27 miles
-
27%
- 43 miles
-
43%
- 60 miles
-
60%
- 66 miles
-
66%
- 79 miles
-
79%
Wednesday: 15 miles AM: 5miles trail ran with yarbz and sherm PM: 10miles balls deep+ felt great
comment Tuesday: 4 miles AM: 4miles trail PM: 0miles off felt a little tired so just took the afternoon off
comment Monday: 13 miles AM: 4miles trail PM: 9miles trails ran with yarbz, sherm, and mg for the first couple, ran the last one with the goats, they were going a lot faster than we were
comment Sunday: 14 miles AM: 4miles trail PM: 10miles trails felt good, ran the last trail pretty fast
comment Saturday: 12 miles AM: 12miles saunders started off with sherm, mangels, yarbz, and cone, me and cone split off where harriton splits to do saunders. Felt good today PM: 0miles
comment Friday: 14 miles AM: 10miles trails ran a couple trails with cone, sherm, yarbz PM: 4miles trail was going fairly fast on this one
comment Thursday: 9 miles AM: 4miles trail PM: 5miles trails ran with sherm, felt horrible, didn't eat enough today.
comment Wednesday: 10 miles AM: 4miles trail PM: 6miles trails
comment Tuesday: 12 miles AM: 4miles trail PM: 8miles trails ran with yarbz, sherm, and trouble for the first couple, didn't feel great
comment Monday: 8 miles AM: 0miles PM: 8miles trails ran with sherm, felt pretty good
comment |
RunniNirvana(6882)
The_Lion(2889)
semesterofbernie(2261)
nathan patton(2237)
PV Goat(2025)
GoatMP(1782)
stormin mormon(1522)
kev83(1343)
pimp(1312)