running


DJ Trouble
07/28/2016 Thursday: 6 miles AM: 6 miles Ran first thing this morning, this time so humid that at first I was running in a dense, hazy fog. Felt so-so, this time just a hint of achiness and fatigue in my left foot/ankle. Think it might be a good idea to take a day off pretty soon. PM: 0 miles
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Last 7 weeks of Mileage:

21 miles
21%
32 miles
32%
34 miles
34%
35 miles
35%
36 miles
36%
6 miles
6%
26 miles
26%



22

Current Week: 0

Last 7 weeks of Mileage:

37 miles
37%
30 miles
30%

Thursday: 12 miles AM: 9miles trails PM: 3miles trails ran with melissa
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Wednesday: 10 miles AM: 10miles trails PM: 0miles
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Tuesday: 8 miles AM: 8miles Ardmore trails Looked at houses with melissa. Ran into Bails on the trail, got pounded. PM: 0miles
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Saturday: 10 miles AM: 10miles Wiss With the vaslows, got pounded by Meaghan PM: 0miles
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Friday: 7 miles AM: 7miles trails PM: 0miles
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Thursday: 3 miles AM: 3miles trails PM: 0miles
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Wednesday: 5 miles AM: 5miles trails PM: 0miles
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Tuesday: 7 miles AM: 7miles trails PM: 0miles
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Monday: 5 miles AM: 5miles with melissa PM: 0miles
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