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Current Week: 32 Last 7 weeks of Mileage: - 21 miles
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21%
- 24 miles
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24%
- 27 miles
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27%
- 43 miles
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43%
- 60 miles
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60%
- 66 miles
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66%
- 79 miles
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79%
Wednesday: 15 miles AM: 5miles trail ran with yarbz and sherm PM: 10miles balls deep+ felt great comment Tuesday: 4 miles AM: 4miles trail PM: 0miles off felt a little tired so just took the afternoon off comment Monday: 13 miles AM: 4miles trail PM: 9miles trails ran with yarbz, sherm, and mg for the first couple, ran the last one with the goats, they were going a lot faster than we were comment Sunday: 14 miles AM: 4miles trail PM: 10miles trails felt good, ran the last trail pretty fast comment Saturday: 12 miles AM: 12miles saunders started off with sherm, mangels, yarbz, and cone, me and cone split off where harriton splits to do saunders. Felt good today PM: 0miles comment Friday: 14 miles AM: 10miles trails ran a couple trails with cone, sherm, yarbz PM: 4miles trail was going fairly fast on this one comment Thursday: 9 miles AM: 4miles trail PM: 5miles trails ran with sherm, felt horrible, didn't eat enough today. comment Wednesday: 10 miles AM: 4miles trail PM: 6miles trails comment Tuesday: 12 miles AM: 4miles trail PM: 8miles trails ran with yarbz, sherm, and trouble for the first couple, didn't feel great comment Monday: 8 miles AM: 0miles PM: 8miles trails ran with sherm, felt pretty good comment |