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Previous MonthNext Month December 2017 shoes

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total

1

2


PM: Belle School
8 miles

3

AM: Hurd Road

15 miles

48 miles

4

5

6


PM: Burdick Hill
8.5 miles

7

AM: White Church

7 miles

8

9

10


PM: Strong Neck
7.5 miles

23 miles

11

12

13

AM: East Rock

9 miles

14

AM: Rhododendron

6 miles

15

16

AM: Lighthouse

8 miles

17

AM: Poquott

7.5 miles

30.5 miles

18

19

20

AM: West Meadow

7 miles

21

22

23


PM: Caroline Depot
5.5 miles

24


PM: Skunk Cabbage
13 miles

25.5 miles

25

AM: Perkins

4.5 miles

26

AM: Belle School

8 miles

27


PM: South Hill Recreation Way
7 miles

28


PM: Creepy Trail
7.5 miles

29

AM: Brooktondale

6.5 miles

comment

30

31


PM: Tempo Workout
7.5 miles
Wednesday: 9 miles AM: East Rock 9 miles 8:13/pace pace I got up first thing this morning and ran with Edwin from his house. It was very chilly and windy out, and I was definitely underdressed with a top layer that was too thin. My forearms were extremely cold throughout, to the point that my hands were non-functional by the end. Otherwise it was a really enjoyable run, great to go back to the top of East Rock which is something I have not done in a very long time. PM: 0 miles
comment

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