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Current Week: 0

Last 7 weeks of Mileage:

Friday October 10th, 2014: 26.5 miles
AM: 26.5 miles (03:50:00 min) (0:06/pace)
PM: 0 miles
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Thursday October 9th, 2014: 5 miles
AM: 5 miles (00:40:00 min) (0:00/pace) college +
PM: 0 miles
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Wednesday October 8th, 2014: 7.25 miles
AM: 7.25 miles (00:58:00 min) (0:00/pace) CV park Easy.
PM: 0 miles
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Tuesday October 7th, 2014: 10.3 miles
AM: 10.3 miles (00:72:00 min) (0:00/pace) San Vincente Ran with a classmate. Ended up being faster and harder than planned.
PM: 0 miles
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Monday October 6th, 2014: 7 miles
AM: 7 miles (00:54:00 min) (0:00/pace) College loop + Easy with heather.
PM: 0 miles
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Saturday October 4th, 2014: 12.5 miles
AM: 12.5 miles (00:123:50 min) (0:00/pace) Double beaudry miles 1-4: 1500ft climb.
4-6.5: 1000ft descent.
6.5-9: 1000ft climb.
9-12.5: 1500ft descent.
PM: 0 miles
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Friday October 3rd, 2014: 7.75 miles
AM: 7.75 miles (00:58:20 min) (0:00/pace) UCLA 8 loop Easy.
PM: 0 miles
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